Aristotle said: “We are what we do every day. So excellence is not an act but a habit.
That is why we want to discuss the significance of habits in achieving your goals.
Every time a successful person is interviewed, one of the most common aspects of their success is their habits! It doesn't matter if we are talking about studies, sports, or lifestyle; good habits are the foundation of success.
We would like to share with you the five most common habits of successful people that you should adopt in this post:
1.- Have a morning routine.
Prepare the activities the night before and begin with the ones you are least excited about. Leave the emails until after you've completed your daily tasks.
2.- Schedule your time. Be proactive.
Working with a to-do list and scheduling tasks allows you to focus better and be more effective. Remember to leave time for breaks and unexpected events.
3.- Be open to failure and change.
Because plans do not always go as planned, we must always be prepared for a plan B. Also, consider your options. The only constant is change.
4.- Be open to help.
You will go a lot further if you are accompanied. To achieve better results, try to rely on a team or your peers. Delegate responsibilities.
5.- Listen.
People who approach you to give you their opinion or advice do so most of the time to help you. Be open to hearing other people's opinions and points of view.
And if you have the opportunity to work with a mentor, take advantage of it! It will make your journey a lot easier.
It is crucial to work on your routines in order to maintain habits. Here are some suggestions for developing and adhering to routines:
Start simple and progressive.
We must adapt to the new routines one step at a time, and if we make too many changes at once, we will simply give up.
All days.
It is essential that you do not make excuses to avoid the new habit during the first few days. It's so simple, you should do it every day.
30-day commitment.
We start motivated, but it is natural for us to find reasons to leave after a few days. Remember, it takes 30 days to establish a routine and 66 days to establish a habit.
Get away from the time thieves.
If you want to be a successful person, you must focus on blocks of concentration while eliminating any potential distractions. Remove all temptations that will keep you from achieving your ultimate goal.
We are all overexposed and easily accessible to information as a result of technological advancements. That is why it is critical that you take control of your internet usage. Remember to turn off any potential distractions.
We often do not know how the day fades, so we leave you with statistics on the average time spent on digital platforms and devices in the United States in 2021.
Have you kept track of how much time you spend on social media on a daily basis?
If you're going to spend time on social media, do it wisely. Do not waste two or three hours a day scrolling down.
Empower yourself with the internet and its use, making the most of all the information available to you.
Decide to take control of your habits. If you're looking for motivation, consider the habits of people like Elon Musk, co-founder and CEO of Tesla, SpaceX, Neuralink, and The Boring Company.
Elon Musk's habits
1. Spend Time Reading
Elon Musk, like other billionaires such as Warren Buffett and Bill Gates, claims to read up to 500 pages per day. He always makes time for reading, no matter how hectic his schedule is.
As a child, he spent 10 hours a day reading.
2. Get enough rest
Elon Musk ensures that he gets at least 6 hours of sleep per day, but he also drinks several cups of coffee per day for top performance.
3. Multi-tasking
Elon Musk describes his activities as "task grouping." The goal is to complete tasks while also working on other activities, such as:
• Conducting business on your phone during meetings.
• Send emails while reviewing invoices.
• Even while spending time with family, you can send text messages.
4. Divide your time into 5-Minute Blocks
According to experts in the field, dividing your activities into 15 or 20-minute blocks can significantly increase your productivity.
5. Avoid distractions
Musk is practically unapproachable when he is focused on his activities:
• He never answers phone calls unless it is an emergency.
• Use an email with enough security filters to ensure that you only receive what is truly important.
• Take frequent short breaks for meals.
Do you want to improve your habits?
Make a list of habits you want to incorporate into your life, such as reading 10 minutes a day on a new topic, meditating for 5 minutes, or writing. Make a plan and use the tools provided in this reading.